Children
A warm, age-appropriate space to explore feelings, build coping skills, and support connection.
PERSON-CENTRED COUNSELLING · EDMONTON, AB
A space to
feel heard.
A way to move
forward.
You bring your story. Together, we make room for understanding, connection, and the next step that feels right for you.
Children Teens Adults Parents Couples
01 / THE STARTING POINT
where you are.
You don’t need to have it all figured out
to take the first step.
where you are.
WHO I WORK WITH
Support that starts
with you.
I work with children, teens, adults, parents, and couples. Whatever stage of life you’re in, we’ll shape our work around your experiences, your needs, and your pace.
Teens
Support through changing emotions, relationships, identity, and growing independence.
Adults
Room to work through stress, anxiety, loss, and life transitions while exploring what matters to you.
Parents
A space to explore parenting challenges, understand your child’s needs, and strengthen your relationship.
Couples
Support with communication, connection, and relationship challenges, with room for both partners’ perspectives.
MEET KIRA
The relationship
comes first.
I believe meaningful therapy begins with a relationship where you feel heard, understood, and comfortable being yourself.
My person-centred approach means taking the time to get to know you, including your experiences, strengths, goals, and what you hope to gain from therapy.
Everyone’s needs for therapy are different, and I believe therapy should be tailored to you. I draw from a range of therapeutic approaches and supports to meet your needs. Together, we’ll explore what matters most to you and work toward your goals at a pace that feels right for you.
Registered in AlbertaCollege of Alberta Psychologists
COUNSELLING, CENTRED ON YOU
Your story.
Our starting point.
You are more than a list of concerns. Our work begins with getting to know you, what feels difficult, and what you would like to be different.
Connection
Space for honest conversation, with your comfort, voice, and pace at the centre.
Understanding
Curiosity about your experiences and the patterns you want to explore.
Moving forward
A collaborative direction shaped around your goals and everyday life.
A FEW THINGS YOU MAY BE WONDERING
Before
we begin.
How do I enquire about counselling?
Email mindfulpsychology.yeg@gmail.com to ask about counselling appointments, availability, and whether working together may be a good fit.
Where do counselling appointments take place?
My counselling office is at Suite 204, 4220 98 St NW, Edmonton. Counselling appointments take place at this location.
What does counselling look like?
We begin by getting to know you and what you hope to receive from counselling. Together, we’ll explore your experiences and find approaches that fit your needs, with room for your questions and feedback along the way.
What if I’m not sure what I need?
You can begin with the questions or concerns you have now. You don’t need a perfect explanation before reaching out.
What are your counselling fees and direct billing options?
Counselling fees are $235.00 per 50-minute session. Your benefits provider can confirm what your specific plan covers for services with a Registered Psychologist.
Direct billing is currently available through Blue Cross, Sun Life, TELUS eClaims, and Green Shield.
IMMEDIATE HELP
Support when you
need it now.
If you need urgent support, contact one of the services below rather than waiting for a counselling appointment.
Crisis support lines
9-8-8: Suicide Crisis Helpline
Support by phone and text across Canada, available 24/7.
Edmonton Distress Line
24/7 support for people experiencing crisis or distress.
780-482-4357 (HELP)Mental Health Helpline
Alberta-wide mental health support and information, available 24/7.
1-877-303-2642Access 24/7
Adult mental health intake and crisis support in Edmonton.
780-424-2424
Ages 18+ · Available 24/7.Children & youth crisis support (CAST)
Crisis and Stabilization Team for children aged 5–17 and their care providers.
780-407-1000
Daily, 8:30 a.m.–11:30 p.m.
Service information: CMHA Edmonton (opens in a new tab) · Alberta Health Services (opens in a new tab) · CAST (opens in a new tab) · 9-8-8 (opens in a new tab)
COUNSELLING IN EDMONTON
A first step can
be a conversation.
For counselling enquiries and appointment availability, email me. In-person sessions take place at my Edmonton office.
Suite 204, 4220 98 St NW
Edmonton, Alberta
ALSO AVAILABLE THROUGH RIVERS EDGE
Looking for an
assessment?
I also provide psychoeducational assessments through Rivers Edge Counselling Centre (opens in a new tab) in St. Albert. To enquire about an assessment with me, contact their team and ask for Kira Charanduk.
Assessments at Rivers Edge (opens in a new tab)